Cutting back on carbs can make a bowl of pasta seem off-limits, especially when you still want something creamy, saucy, or loaded with noodles. These 13 low-carb pasta recipes use homemade keto noodles, shirataki, Palmini, asparagus ribbons, and potato-free gnocchi to bring those familiar dishes back to the table. The collection covers Alfredo, carbonara, lasagna, Bolognese, ramen, chicken noodle soup, and several gnocchi dinners. Cook one when the craving starts, serve it with your usual toppings or a simple side, and sit down to a pasta-style meal without relying on traditional noodles.
Asparagus Pasta Tagliatelle
Made entirely from thinly peeled white asparagus, Asparagus Pasta Tagliatelle cooks with a cheesy sauce in 25 minutes. Sour cream, crème fraîche, grated cheese, lemon, and butter give the vegetable ribbons a creamy finish while keeping the dish free from regular pasta. The recipe makes 3 servings. Spoon the sauce over the asparagus and bring it straight to the table while hot.
Get the Recipe: Asparagus Pasta Tagliatelle
Chicken Noodle Soup with Egg Noodles
Simmered with half a chicken, carrots, onion, garlic, leek, celery root, and parsley, Chicken Noodle Soup with Egg Noodles makes 6 servings in 2 hours and 5 minutes. Homemade keto egg noodles replace the usual flour-based noodles while the long cooking time builds the broth. Ladle it into deep bowls for a warming dinner when soup sounds better than another heavy pasta dish.
Get the Recipe: Chicken Noodle Soup with Egg Noodles
Fettuccine Alfredo
Rich garlic-Parmesan sauce coats homemade noodles in Fettuccine Alfredo, a 35-minute recipe serving 3. Cream cheese, eggs, and oat fiber form the noodles, while butter, heavy cream, garlic, Parmesan, and parsley make the sauce. The result covers the creamy pasta craving without using a box of standard fettuccine. Finish each plate with black pepper and extra grated Parmesan.
Get the Recipe: Fettuccine Alfredo
Chicken Stir Fry Shirataki Noodles
Ready in 35 minutes, Chicken Stir Fry Shirataki Noodles combines chicken breast with shirataki noodles, mushrooms, asparagus, and onion. Everything cooks in a pan with coconut oil, salt, and pepper, giving the noodles plenty of savory flavor without a thick sauce. It makes 2 servings and works well when you want a noodle dinner with both protein and vegetables. Serve immediately while the asparagus still has some bite.
Get the Recipe: Chicken Stir Fry Shirataki Noodles
Gnocchi Tomato Basil
Shaped from cream cheese, egg, coconut flour, and guar gum, Gnocchi Tomato Basil is ready in 45 minutes and serves 3. Cherry tomatoes soften in a pan with fresh garlic, basil pesto, and basil leaves before the cooked gnocchi are added. The fresh sauce keeps the dish lighter than a cheese-heavy preparation. Plate it as soon as the gnocchi are coated so the basil stays fragrant.
Get the Recipe: Gnocchi Tomato Basil
Lasagna with Ground Beef Casserole
Layered with homemade almond-flour pasta sheets, Lasagna with Ground Beef Casserole feeds 6 in 1 hour and 30 minutes. Ground beef, bacon, celery, onion, garlic, tomato sauce, heavy cream, herbs, and grated cheese build the Bolognese-style filling. It delivers the baked layers expected from lasagna without traditional noodles. Let the casserole rest briefly before slicing it into neat portions for dinner.
Get the Recipe: Lasagna with Ground Beef Casserole
Gnocchi with Bacon and Cream Sauce
Bacon, heavy cream, and grated hard cheese turn Gnocchi with Bacon and Cream Sauce into a rich 25-minute dinner for 4. The homemade gnocchi use egg, cream cheese, coconut flour, and guar gum instead of potatoes or wheat flour. Chopped chives can be scattered over the finished bowl for a fresh contrast. Bring it to the table while the sauce is still loose and creamy.
Get the Recipe: Gnocchi with Bacon and Cream Sauce
Palmini Baked Feta Casserole
Roasted cherry tomatoes and feta become the sauce for Palmini Baked Feta Casserole, which makes 2 servings in 30 minutes. Garlic, olive oil, oregano, black pepper, and hearts-of-palm noodles complete the short ingredient list. Baking the feta and tomatoes together creates a creamy coating without boiling a pot of regular pasta. Stir everything well before serving so every strand picks up the roasted tomato juices.
Get the Recipe: Palmini Baked Feta Casserole
Gnocchi with Fresh Spinach Sauce
Blended with fresh spinach, garlic, and sour cream, Gnocchi with Fresh Spinach Sauce takes 45 minutes and serves 3. Egg, cream cheese, coconut flour, and guar gum create the homemade potato-free gnocchi, while the green sauce adds freshness without overpowering them. Optional turmeric can bring extra color to the plate. Spoon the spinach sauce generously over each portion and eat it while warm.
Get the Recipe: Gnocchi with Fresh Spinach Sauce
Pasta Carbonara
Crispy bacon and Parmesan coat homemade noodles in Pasta Carbonara, a 30-minute recipe that makes 4 servings. The pasta starts with eggs, cream cheese, ground psyllium, and salt, while egg yolks, bacon, Parmesan, and black pepper form the sauce. It keeps the familiar carbonara combination without using wheat pasta. Toss the noodles with the sauce just before serving and add another turn of black pepper.
Get the Recipe: Pasta Carbonara
Spaghetti Bolognese
Built with homemade cream cheese and bamboo-fiber noodles, Spaghetti Bolognese serves 6 in 1 hour and 23 minutes. Ground beef, bacon, celery, onion, garlic, tomato sauce, heavy cream, oregano, and marjoram simmer into the meat sauce. The longer cooking time gives the ingredients time to blend before they meet the spaghetti. Fill wide bowls and finish each serving with grated cheese or fresh herbs.
Get the Recipe: Spaghetti Bolognese
Spicy Ramen Noodles Recipe
Packed with chicken breast, eggs, bok choy, enoki mushrooms, peas, carrots, leek, and avocado, Spicy Ramen Noodles Recipe serves 2 after 30 minutes of prep and 10 minutes of cooking. Bone broth and chili form the base, while the noodles cook separately to keep them from turning soggy. Adjust the heat with extra chili flakes or chili oil. Serve it piping hot with the egg and avocado arranged on top.
Get the Recipe: Spicy Ramen Noodles Recipe
Italian Pasta Marinara
Fresh basil and oregano season the tomato sauce in Italian Pasta Marinara, a 1-hour recipe serving 4. Cream cheese, eggs, and fiber make the ribbon-style keto pasta, while canned tomatoes, garlic, and onion simmer into the marinara. It is a useful option when a straightforward red-sauce dinner is what you have been missing. Coat the ribbons thoroughly and serve with herbs or grated cheese.
Get the Recipe: Italian Pasta Marinara