Having a week’s worth of meals prepped and ready can save time and make busy days easier. Soup is an excellent choice for meal prep because it’s easy to make in batches and stores well. Plus, it’s easy to heat up and serve when you’re in a rush. Whether you’re looking for something light or more hearty, there are plenty of soup recipes that can fit your needs. With a little planning, you’ll have delicious and filling meals ready to go all week long.
Broccoli Cheddar Soup

Broccoli Cheddar Soup combines creamy cheese with the freshness of broccoli in every bite. It’s a comforting and hearty meal that’s perfect for any time of year. Whether you’re looking for a filling lunch or dinner, this soup will hit the spot. Get the recipe: Broccoli Cheddar Soup
Lasagna Soup

If you’re craving the flavors of lasagna without the effort of assembling layers, Lasagna Soup is the answer. It’s a one-pot meal that’s hearty and packed with all the rich, savory goodness you expect from lasagna. Easy to make and perfect for busy nights when you want something comforting. Get the recipe: Lasagna Soup
Butternut Squash Soup

Butternut Squash Soup is a creamy and comforting bowl of sweetness, enhanced with aromatic spices and coconut milk. It’s the ideal soup for those cooler days when you want something warm and satisfying. The velvety texture and balance of flavors make it a go-to for cozy meals. Get the recipe: Butternut Squash Soup
Carrot and Ginger Soup

Carrot and Ginger Soup is a refreshing yet warming dish that combines earthy carrots with the brightness of fresh ginger. The mild heat from the ginger adds an invigorating touch, making it a perfect soup for both comfort and a little kick. Ideal for any time you need something cozy and flavorful. Get the recipe: Carrot and Ginger Soup
Roasted Tomato Basil Soup

Roasted Tomato Basil Soup is a comforting dish that brings the deep sweetness of roasted tomatoes and the fresh taste of basil together in one bowl. It’s perfect for a light, healthy meal that reminds you of summer, no matter the season. Get the recipe: Roasted Tomato Basil Soup
Chicken and Cabbage Soup

Chicken and Cabbage Soup is a simple, flavorful meal that’s perfect for busy weeknights. It’s low in carbs but packed with savory goodness, making it an easy go-to for a light yet hearty soup. Ready in about 40 minutes, it’s a quick and satisfying option for any night of the week. Get the recipe: Chicken and Cabbage Soup
Cauliflower Soup With Bacon

Cauliflower Soup with Bacon is the ultimate creamy comfort food. The combination of smooth cauliflower and crispy bacon brings together a balance of flavors and textures that will warm you up inside and out. It’s an easy and satisfying meal for any day. Get the recipe: Cauliflower Soup With Bacon
Lentil Soup

Lentil Soup is a hearty and satisfying meal that’s both nutritious and delicious. The lentils provide a filling base, while the flavorful broth makes each spoonful comforting. This soup is easy to prepare and makes a great meal for any day of the week. Get the recipe: Lentil Soup
Chicken and Tortilla Soup

Chicken and Tortilla Soup is a flavorful, comforting dish that’s great for any occasion. The blend of spices, tender chicken, and crispy tortilla strips makes it a satisfying meal that’s full of flavor. Serve it up on a cozy night or at your next gathering for a dish everyone will enjoy. Get the recipe: Chicken and Tortilla Soup
Celery Soup

Celery Soup is a simple yet flavorful dish that brings out the best in celery’s natural taste. This creamy soup is a satisfying meal on its own or works well paired with a side dish. It’s a cozy choice for those looking for something light but comforting. Get the recipe: Celery Soup
Low Carb Pizza Soup

Pizza Soup is a delicious way to enjoy all the flavors of pizza in a bowl, without the crust. It combines classic pizza ingredients in a warm, comforting soup that’s perfect for when you’re craving pizza but want something a little different. Enjoy it as a meal or a fun twist on pizza night. Get the recipe: Low Carb Pizza Soup
Sweet Potato Soup

Sweet Potato Soup is a creamy, comforting dish that’s perfect for colder days. The natural sweetness of sweet potatoes makes for a rich, velvety soup that’s quick to prepare, especially when using an Instant Pot. Ideal for a satisfying meal when you need something simple yet filling. Get the recipe: Sweet Potato Soup
Cheeseburger Soup

Cheeseburger Soup brings all the flavors of a cheeseburger into a comforting, hearty soup. It’s rich and cheesy, with all the classic toppings you’d expect from a cheeseburger. Made in an Instant Pot, it’s a quick and satisfying meal that everyone will love. Get the recipe: Cheeseburger Soup