A baked casserole topped with crispy fried onions and chopped parsley, featuring a golden-brown surface and visible shredded cheese.

23 Meal Prep Recipes for the Busy Stretch Between Now and Thanksgiving

The stretch before Thanksgiving gets busy, and dinner can slip down the list. These 23 meal prep recipes include make-ahead casseroles, batch-friendly soups, reheatable rice and pasta, and a bean salad, offering different ways to plan food for workdays. Pick a slow cooker dish for a hands-off evening or a quicker skillet, sheet pan, or breakfast option when the schedule is packed.

A bowl of pasta with lemon slices and parmesan cheese.
Wild Rice Casserole. Photo credit: Splash of Taste.

Chicken Bacon Ranch Casserole

A close-up of a spoonful of baked cheesy pasta casserole with shredded chicken and golden melted cheese on top.
Chicken Bacon Ranch Casserole. Photo credit: Hungry Cooks Kitchen.

Packed casseroles make weekday lunches easier to plan, and Chicken Bacon Ranch Casserole combines short pasta, cooked chicken, cream of chicken soup, Greek yogurt, ranch seasoning, cheddar, mozzarella, and bacon. The bake takes 40 minutes and serves eight. Crushed potato chips add a crisp topping, so portions work as a filling dinner or a ready-to-reheat lunch when the schedule is full.
Get the Recipe: Chicken Bacon Ranch Casserole

Sheet Pan Fajitas

Three soft tacos filled with seasoned chicken, diced avocado, chopped tomatoes, crumbled cheese, and fresh cilantro on a white plate.
Sheet Pan Fajitas. Photo credit: Hungry Cooks Kitchen.

For a colorful dinner with a short prep list, Sheet Pan Fajitas brings chicken thigh tenders together with red, green, and yellow peppers, red onion, olive oil, and Mexican seasoning. The recipe takes 35 minutes and serves four. Warm tortillas and toppings can be set out at mealtime, while extra cooked filling can be portioned with rice or tucked into a lunch wrap.
Get the Recipe: Sheet Pan Fajitas

Goulash

A plate of pasta with beef stew in tomato sauce, topped with a dollop of sour cream and chopped herbs.
Goulash. Photo credit: Pocket Friendly Recipes.

Long simmering makes Goulash a good choice for a day when dinner can cook while other plans get handled. Beef chuck cooks with onion, paprika, oregano, garlic, tomato paste, beef broth, diced tomatoes, bell pepper, and potatoes. It takes about 3 hours and 20 minutes and serves six. Cook a pot over the weekend, then portion the stew for later dinners or lunches.
Get the Recipe: Goulash

Breakfast Burritos

Close-up of a burrito cut in half, showing fillings of scrambled eggs, avocado, tomatoes, cheese, and herbs wrapped in a tortilla.
Breakfast Burritos. Photo credit: Hungry Cooks Kitchen.

Before the morning rush starts, Breakfast Burritos offer a portable meal with breakfast sausage, eggs, avocado, tomatoes, red onion, cilantro, Monterey cheese, and tortillas. The recipe takes 40 minutes and makes four burritos. Salsa and sour cream can go on the side, so each serving can be finished at the table. Set out the filling and wrappers for a planned breakfast or brunch.
Get the Recipe: Breakfast Burritos

Instant Pot Chilli

A bowl of chili topped with sour cream, crispy tortilla strips, sliced green onions, and a lime wedge.
Instant Pot Chilli. Photo credit: Hungry Cooks Kitchen.

Busy days are easier to manage with Instant Pot Chilli, a pressure-cooker meal made with ground beef, kidney beans, tomatoes, onion, beef broth, tomato paste, chili powder, cumin, and paprika. The total time is 32 minutes and the recipe serves six. Portion the chili into containers for work lunches or keep it as an easy dinner with bread, rice, or toppings on the side.
Get the Recipe: Instant Pot Chilli

Lamb Meatballs

A slice of lasagna with ground meat, tomato sauce, cheese, and chopped herbs on top, served on a white plate with a black fork.
Lamb Meatballs. Photo credit: Hungry Cooks Kitchen.

For a protein that can anchor a few different plates, Lamb Meatballs combines ground lamb with garlic, eggs, breadcrumbs, parsley, mint, dill, cumin, oregano, and feta. The recipe takes 45 minutes and serves six. Pair the meatballs with salad, pita, or rice, and keep tzatziki nearby for serving. Their versatile format makes it simple to plan a dinner and set aside portions for lunch.
Get the Recipe: Lamb Meatballs

Egg Roll

A wooden tray with spring rolls and lime wedges lined with parchment paper sits next to a small bowl of dipping sauce on a light surface.
Egg Roll. Photo credit: Hungry Cooks Kitchen.

Crisp wrappers make Egg Roll a practical batch-cooking option for snack plates or lunch boxes. The filling uses ground pork, ginger, garlic powder, soy sauce, green onions, and coleslaw mix, then gets wrapped and fried. The recipe takes 30 minutes and yields 12 rolls. Serve them with a dipping sauce, or prepare a batch when there is time to organize a few grab-and-go portions.
Get the Recipe: Egg Roll

French Toast Casserole

A person taking a portion of French toast casserole.
French Toast Casserole. Photo credit: Splash of Taste.

Weekend breakfast prep gets easier with French Toast Casserole, which soaks French bread in eggs, heavy cream, milk, brown sugar, vanilla, and cinnamon, then adds a pecan topping. It takes 55 minutes and serves eight. Cut it into portions for a family breakfast or brunch, and keep the remaining slices covered for another morning when there is less time to cook.
Get the Recipe: French Toast Casserole

Pork Fried Rice

Close-up of fried rice with chunks of meat, peas, diced carrots, and bean sprouts mixed together.
Pork Fried Rice. Photo credit: Your Perfect Recipes.

Leftovers get a quick second life in Pork Fried Rice, which uses day-old jasmine rice with diced pork tenderloin, eggs, carrots, green onions, ginger, garlic, peas, and bean sprouts. Hoisin and soy sauce season the skillet meal. It takes 35 minutes and serves four, making it a practical way to plan dinner and portion any extra for a quick lunch.
Get the Recipe: Pork Fried Rice

Mexican Spaghetti

A plate of spaghetti with tomato sauce, ground meat, chopped green onions, and parsley, served with a black fork.
Mexican Spaghetti. Photo credit: Your Perfect Recipes.

Familiar pasta with taco-seasoned flavor comes together in Mexican Spaghetti, combining spaghetti, ground beef, onion, garlic, Rotel tomatoes, tomato sauce, beef broth, and Monterey Jack cheese. The recipe takes 30 minutes and serves eight. Its large yield works well for a weekend dinner with leftovers, so weekday meals can be handled with portions ready to warm and serve again at lunch.
Get the Recipe: Mexican Spaghetti

Japanese Chicken Curry

A bowl of chicken stew with chunks of potato and carrot, garnished with chopped cilantro, on a wooden surface.
Japanese Chicken Curry. Photo credit: Pocket Friendly Recipes.

For a saucy meal that pairs well with rice, Japanese Chicken Curry combines chicken thighs, onion, carrots, Yukon potatoes, ginger, garlic, grated apple, broth, and Japanese curry roux. The total time is 40 minutes and the recipe serves six. Make it for a planned family dinner, then divide any remaining curry into containers for lunch or another evening on a busy weeknight.
Get the Recipe: Japanese Chicken Curry

Beef Enchilada Casserole

Close-up of a cheesy dish with melted cheese, beef, beans, and scattered cilantro leaves. Red onion slices are visible in the foreground.
Beef Enchilada Casserole. Photo credit: Pocket Friendly Recipes.

For a layered dinner that portions neatly, Beef Enchilada Casserole alternates corn tortillas and shredded cheese with ground beef, onion, garlic, taco seasoning, beef stock, red beans, and enchilada sauce. It takes one hour and serves six. Add cilantro, jalapeños, red onion, or sour cream at the table, then save extra squares for another weeknight meal before the holiday rush.
Get the Recipe: Beef Enchilada Casserole

Dense Bean Salad

A spoonful of chickpea salad with chopped cucumbers, tomatoes, peppers, parsley, and feta cheese being served from a bowl.
Dense Bean Salad. Photo credit: Hungry Cooks Kitchen.

No-cook lunch prep gets simple with Dense Bean Salad, a 15-minute mix of chickpeas, pinto beans, red onion, bell peppers, cucumber, Kalamata olives, feta, and parsley. Lemon juice, olive oil, maple syrup, Dijon mustard, and garlic make the dressing. The recipe serves eight, so it can cover several lunches or sit alongside dinner. Keep the salad chilled and portion it when it is time to eat.
Get the Recipe: Dense Bean Salad

Ham and Bean Soup

A bowl of white bean soup with pieces of ham, garnished with chopped parsley, and a spoon resting in the bowl.
Ham and Bean Soup. Photo credit: Hungry Cooks Kitchen.

When dinner can simmer while you handle other plans, Ham and Bean Soup combines navy beans, diced ham, carrots, celery, onion, garlic, and chicken broth. It has 20 minutes of prep followed by about an hour of cooking, and serves six. Garnish with parsley and serve with bread. Extra soup can be divided into lunch portions for the next few workdays.
Get the Recipe: Ham and Bean Soup

Stuffed Pepper Casserole

A spoonful of stuffed pepper casserole with ground meat, red and green bell peppers, cheese, and rice, garnished with herbs.
Stuffed Pepper Casserole. Photo credit: My Reliable Recipes.

Portioning is simple with Stuffed Pepper Casserole, which combines ground beef, yellow onion, red and green bell peppers, garlic, fire-roasted tomatoes, chicken broth, long-grain rice, and mozzarella. It takes 42 minutes and serves eight. The casserole format works for a shared dinner at home, with extra squares saved for reheating on a busy weekday or packing for lunch later, too.
Get the Recipe: Stuffed Pepper Casserole

Vegetable Pasta

A plate of penne pasta with roasted vegetables, sprinkled with grated cheese and chopped herbs, with a black fork on the side.
Vegetable Pasta. Photo credit: Splash of Taste.

When dinner needs both pasta and vegetables, Vegetable Pasta brings penne together with zucchini, red onion, bell pepper, cherry tomatoes, olive oil, garlic, Italian herbs, and Parmesan. The recipe takes 35 minutes and serves four. Divide it into lunch containers after dinner, or serve it warm with extra Parmesan when a quick meatless meal is needed after a packed day.
Get the Recipe: Vegetable Pasta

Slow Cooker Chicken Breast

Plate of chicken covered in a creamy mushroom sauce, garnished with chopped parsley.
Slow Cooker Chicken Breast. Photo credit: Pocket Friendly Recipes.

Hands-off cooking suits the busiest days, and Slow Cooker Chicken Breast combines chicken, mushrooms, Marsala wine, chicken broth, garlic, heavy cream, and cornstarch in a rich sauce. The total time is 2 hours and 40 minutes, and it serves four. Spoon the chicken over rice or potatoes, then portion the sauce and meat together for an easy later meal on another night.
Get the Recipe: Slow Cooker Chicken Breast

Tater Tot Breakfast Casserole

Close-up of a tater tot breakfast casserole topped with melted cheese, sliced green onions, and chopped herbs.
Tater Tot Breakfast Casserole. Photo credit: My Reliable Recipes.

Breakfast can be prepared ahead with Tater Tot Breakfast Casserole, layering breakfast sausage, eggs, milk, Monterey Jack, cheddar, and frozen Tater Tots. It takes one hour and serves six. Cut the finished casserole into squares for a family breakfast, brunch, or reheated weekday meal. The potato topping and egg base make each portion substantial without needing extra sides on rushed mornings.
Get the Recipe: Tater Tot Breakfast Casserole

Rasta Pasta

A bowl of penne pasta with creamy sauce, sliced bell peppers, and fresh parsley, topped with grated cheese.
Rasta Pasta. Photo credit: Your Perfect Recipes.

On nights with a packed schedule, Rasta Pasta makes a filling dinner with penne, chicken breast, red, green, and yellow peppers, heavy cream, Cajun seasoning, thyme, and Parmesan. It takes 30 minutes and serves four. Portion it while warm for a ready-to-reheat lunch, or set aside extra peppers and sauce to serve over the pasta at mealtime during a busy week before the holiday.
Get the Recipe: Rasta Pasta

Cheeseburger Soup

A bowl of soup with ground meat, peas, carrots, cauliflower, shredded cheese, chopped herbs, and bacon pieces, served with a napkin on the side.
Cheeseburger Soup. Photo credit: Your Perfect Recipes.

On a chilly evening, Cheeseburger Soup puts ground beef, potato, onion, garlic, beef broth, milk, frozen vegetables, Worcestershire sauce, and bacon into a hearty bowl. It takes 50 minutes. Make it for dinner with bread or crackers, then chill any extra portions for a ready-made lunch. The recipe’s familiar flavors and one-pot format help keep weekday cooking manageable through the workweek.
Get the Recipe: Cheeseburger Soup

King Ranch Casserole

A serving of cheesy baked lasagna is being lifted from a casserole dish, showing layers of pasta, sauce, and melted cheese with parsley sprinkled on top.
King Ranch Casserole. Photo credit: My Reliable Recipes.

Built in layers, King Ranch Casserole is easy to portion after cooking, with chicken, bell pepper, sweet onion, jalapeño, cream of chicken soup, Rotel tomatoes, Mexican seasoning, corn tortillas, and Monterey Jack. It takes 45 minutes and serves eight. Add parsley on top and serve with a simple salad. Leftover squares can be reheated for dinner or packed for lunch.
Get the Recipe: King Ranch Casserole

Salisbury Steak

Several browned meat patties in a creamy mushroom sauce, topped with chopped chives.
Salisbury Steak. Photo credit: Your Perfect Recipes.

For a planned dinner with gravy, Salisbury Steak shapes ground beef with breadcrumbs, egg, and grated onion, then serves it with mushrooms and a beef broth sauce. The recipe takes 45 minutes and serves four. Add mashed potatoes or rice to round out the plate, and save any extra patties with gravy for another meal that needs only a quick warm-up.
Get the Recipe: Salisbury Steak

Wild Rice Casserole

A bowl of pasta with lemon slices and parmesan cheese.
Wild Rice Casserole. Photo credit: Splash of Taste.

Batch cooking works well with Wild Rice Casserole, which combines wild rice with garlic, sweet onion, porcini or button mushrooms, mozzarella, parsley, and fried shallots. It takes about 70 minutes and serves six. Bring it to the table as a main or side, then divide the leftovers into portions that can be reheated on a busy day before Thanksgiving arrives.
Get the Recipe: Wild Rice Casserole

Leave a Comment

Your email address will not be published. Required fields are marked *