Serving: 1 portionCalories: 134kcalCarbohydrates: 6gProtein: 11gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 28mgSodium: 790mgPotassium: 165mgFiber: 0.002gSugar: 4gVitamin A: 521IUVitamin C: 0.1mgCalcium: 317mgIron: 0.1mg