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A breaded and fried chicken cutlet is served on a white plate, garnished with sprigs of parsley. A small piece of the cutlet is sliced and placed next to the larger portion. A fork and knife are nearby.

Crusted Chicken Romano

Prep Time 20 minutes
Cook Time 20 minutes
Servings 4
Calories 634 kcal

Ingredients
  

  • 4 chicken breasts boneless and skinless
  • 1 cup grated Romano cheese
  • 1 cup panko breadcrumbs
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1/4 cup milk
  • 2 cloves garlic minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/4 cup olive oil

Instructions
 

  • Preheat your oven to 375°F.
  • Pound the chicken breasts to an even thickness, about 1/2 inch, to ensure even cooking.
  • In one shallow dish, mix the flour, salt, and black pepper.
  • In another dish, beat the eggs, then add the milk and minced garlic.
  • In a third dish, combine the grated Romano cheese, panko breadcrumbs, oregano, and basil.
  • Dredge each chicken breast in the flour mixture, shaking off any excess.
  • Dip the chicken into the egg mixture, coating thoroughly.
  • Press the chicken breasts into the breadcrumb mixture, ensuring an even coating and pressing down to adhere the crumbs.
  • Heat olive oil in a large, oven-safe skillet over medium-high heat.
  • Sear the chicken breasts in the skillet for 3-4 minutes on each side until golden brown.
  • Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the chicken reaches an internal temperature of 165°F.
  • Remove the chicken from the oven, and let it rest for a few minutes before serving.

Nutrition

Serving: 1 portionCalories: 634kcalCarbohydrates: 25gProtein: 63gFat: 30gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gTrans Fat: 0.04gCholesterol: 254mgSodium: 1001mgPotassium: 973mgFiber: 1gSugar: 2gVitamin A: 318IUVitamin C: 3mgCalcium: 348mgIron: 3mg
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