Ham Salad with dill pickle on a plate.

21 Low-Carb Eats That Beat Ordering Takeout on a Long Day

Long days have a way of making the takeout menu look much easier than cooking. These 21 recipes lean on chicken, pork, steak, seafood, vegetables, and lighter serving options instead of pasta-heavy or bread-heavy dinners. Some cook quickly in the air fryer or skillet, while others let the slow cooker, smoker, or oven handle most of the work. The result is a wide range of dinners that can keep carbs lower without making the evening feel like another project.

Ham Salad with dill pickle on a plate.
Old Fashioned Ham Salad. Photo credit: Cook What You Love.

Grilled Lemon Herb Chicken

Grilled chicken breast on a white plate with fork and knife, sliced tomatoes, lemon halves, cilantro, and salt and pepper shakers on a checkered cloth.
Grilled Lemon Herb Chicken. Photo credit: Cook What You Love.

Juicy grilled meat with bright citrus flavor makes Grilled Lemon Herb Chicken easy to build a low-carb dinner around. Chicken breasts marinate with olive oil, fresh lemon, garlic, oregano, thyme, salt, and pepper before grilling. The recipe serves four and lists 4 hours 25 minutes total, including marinating time. Pair slices with grilled vegetables or a green salad when a long day calls for something straightforward without reaching for takeout.
Get the Recipe: Grilled Lemon Herb Chicken

Mediterranean Cod

A rectangular plate with Mediterranean Cod placed on a lemon-patterned cloth. A vine of cherry tomatoes is beside the plate.
Mediterranean Cod. Photo credit: Cook What You Love.

Flaky fish surrounded by colorful vegetables gives Mediterranean Cod plenty of volume without relying on a starchy base. Cod cooks with cherry tomatoes, red bell pepper, red onion, artichoke hearts, olives, garlic, and herbs in one skillet. The recipe serves four in 30 minutes and lists 10 grams of carbohydrates per serving. Serve it as is or add cauliflower rice when you want something light but still substantial.
Get the Recipe: Mediterranean Cod

Air Fryer Chicken Cordon Bleu

Air Fryer chicken cordon bleu on a plate.
Air Fryer Chicken Cordon Bleu. Photo credit: Cook What You Love.

Melty Swiss cheese and salty ham turn Air Fryer Chicken Cordon Bleu into a fast dinner that skips the usual rolling and stuffing. Frozen chicken cutlets are topped with deli ham and shredded Swiss after cooking in the air fryer. The recipe serves four, with just 2 minutes of prep and about 10 minutes of cooking. The current nutrition panel lists 3 grams of carbohydrates per serving, making it an easy fit beside salad or vegetables.
Get the Recipe: Air Fryer Chicken Cordon Bleu

Grilled Steak Skewers with Mojo Rojo

Grilled Steak skewers on a white plate with chilis nearby.
Grilled Steak Skewers with Mojo Rojo. Photo credit: Cook What You Love.

Charred edges and a chile-forward sauce give Grilled Steak Skewers with Mojo Rojo enough flavor to keep the sides simple. Sirloin steak is paired with a mojo rojo made from red bell pepper, dried chiles, garlic, olive oil, red wine vinegar, cumin, and salt. The recipe serves four in 45 minutes. Add grilled zucchini, peppers, or a crisp salad instead of rice when dinner needs to stay lower in carbs.
Get the Recipe: Grilled Steak Skewers with Mojo Rojo

Smoked Pulled Pork

Two cast iron skillets with smoked pulled pork in them.
Smoked Pulled Pork. Photo credit: Cook What You Love.

Deep smoky flavor and tender shreds make Smoked Pulled Pork useful for several low-carb dinners once the long cook is finished. Pork butt is seasoned with mustard, brown sugar, paprika, chili powder, garlic powder, onion powder, cayenne, salt, and pepper before smoking with apple juice. The recipe serves 12 in 12 hours 10 minutes. Skip the bun and pile the pork onto slaw, salad greens, or roasted vegetables instead.
Get the Recipe: Smoked Pulled Pork

Korean Galbi Ribs

Korean Galbi Ribs on a slate platter with red chopsticks beside them.
Korean Galbi Ribs. Photo credit: Grill What You Love.

Caramelized edges and a savory-sweet marinade make Korean Galbi Ribs hard to pass up, though this one sits higher in carbs than the other dishes here. Short ribs marinate with brown sugar, soy sauce, mirin, onion, Asian pear, garlic, and sesame oil before grilling. The recipe serves four after a long marinating period and 15 minutes of cooking. Pair the ribs with kimchi, cucumber salad, or steamed greens instead of rice.
Get the Recipe: Korean Galbi Ribs

Vintage Chicken Divan

Two cast-iron skillets filled with vintage chicken divan and a fork dishing up one serving.
Vintage Chicken Divan. Photo credit: Retro Recipe Book.

Creamy cheese sauce over chicken and broccoli makes Vintage Chicken Divan a casserole-style dinner that already has the vegetable built in. Chicken breast and broccoli cook with mushrooms, onion, chicken stock, milk, cream, Dijon, lemon juice, and sharp cheddar. The recipe serves eight in 30 minutes. Spoon it straight from the baking dish and skip the traditional rice or noodles when you want to keep the plate more focused on protein and vegetables.
Get the Recipe: Vintage Chicken Divan

Classic Slow Cooker Pork Chile Verde

Bowl of Slow Cooker Pork Chile Verde with toppings and a spoon on a white wooden table.
Classic Slow Cooker Pork Chile Verde. Photo credit: Retro Recipe Book.

Fork-tender pork in a tangy green sauce gives Classic Slow Cooker Pork Chile Verde plenty of flavor without needing tortillas underneath it. Pork shoulder slow-cooks with onion, salsa verde, green chiles, cumin, oregano, cilantro, chicken broth, and a little red pepper. The recipe serves six in 6 hours 15 minutes. Spoon it into bowls with sour cream, avocado, shredded cheese, or cauliflower rice for a dinner that mostly cooks itself.
Get the Recipe: Classic Slow Cooker Pork Chile Verde

Dutch oven Carnitas

Carnitas in a round black dish.
Dutch oven Carnitas. Photo credit: Cook What You Love.

Crispy edges around slow-braised pork make Dutch oven Carnitas easy to serve without the usual taco shell. Pork shoulder cooks with cumin, Mexican oregano, chili powder, chipotle powder, onion, garlic, orange juice, lime, and bay leaves before shredding and crisping. The recipe serves eight in 2 hours 40 minutes and lists 5 grams of carbohydrates per serving. Build bowls with avocado, lettuce, salsa, and cheese when tortillas are not part of the plan.
Get the Recipe: Dutch oven Carnitas

Chicken Tinga

Chicken tinga in a blue bowl.
Chicken Tinga. Photo credit: Cook What You Love.

Smoky tomato sauce clinging to shredded chicken gives Chicken Tinga plenty of flexibility after a short pressure-cooker session. Chicken breasts cook with onion, garlic, diced tomatoes, tomato paste, cumin, chipotle powder, and broth. The recipe serves eight with 15 minutes of prep and 15 minutes of pressure cooking, and the source specifically identifies it as keto. Spoon it into lettuce cups or over shredded cabbage instead of loading it into tortillas.
Get the Recipe: Chicken Tinga

Crock Pot Sausage and Peppers

Five cooked Crock Pot Sausage and Peppers served on a white rectangular dish, garnished with chopped herbs.
Crock Pot Sausage and Peppers. Photo credit: Cook What You Love.

Tender sausage tucked among colorful peppers makes Crock Pot Sausage and Peppers an easy slow-cooker dinner without needing the usual hoagie roll. Italian sausage cooks with onion, garlic, red, yellow, and green peppers, Italian seasoning, and marinara sauce. The recipe serves six in 3 hours 15 minutes and lists 15 grams of carbohydrates per serving. Serve the sausage and vegetables in bowls or alongside a green salad instead of pasta.
Get the Recipe: Crock Pot Sausage and Peppers

Mediterranean Chicken Bake

Mediterranean Chicken Bake with herbs, cheese and tomatoes in a platter.
Mediterranean Chicken Bake. Photo credit: Cook What You Love.

Roasted tomatoes and feta form a built-in sauce around Mediterranean Chicken Bake, keeping the meal flavorful without a heavy starch. Chicken breasts bake with grape tomatoes, shallot, garlic, thyme, feta, olive oil, and Italian seasoning. The recipe serves four in 40 minutes and lists 7 grams of carbohydrates per serving. Add a green vegetable or salad alongside it, and there is little reason to reach for the rice or pasta suggested on the source page.
Get the Recipe: Mediterranean Chicken Bake

Taco Stuffed Tomatoes

Two taco stuffed tomatoes on white plates with toppings and a fork.
Taco Stuffed Tomatoes. Photo credit: Cook What You Love.

Juicy tomatoes replacing taco shells make Taco Stuffed Tomatoes a natural way to keep taco night lighter on carbs. Large beefsteak tomatoes are filled with seasoned ground beef, onion, shredded cheese, lettuce, sour cream, jalapeños, and black olives. The recipe serves four in 30 minutes, and the source describes the tomato swap as a low-carb alternative to tortillas. Add avocado or extra lettuce when you want a fuller plate.
Get the Recipe: Taco Stuffed Tomatoes

Garlic Chicken Skillet

Garlic Chicken Skillet with peppers and asparagus on a white plate.
Garlic Chicken Skillet. Photo credit: Cook What You Love.

Golden chicken thighs and tender asparagus make Garlic Chicken Skillet a one-pan dinner that does not need a pile of starch beside it. Chicken cooks with asparagus, red bell pepper, fresh garlic, butter, salt, and pepper in the same skillet. The recipe serves four in 45 minutes. Since the main dish already combines protein and vegetables, dinner can stay simple with a salad or another green vegetable instead of bread, potatoes, or noodles.
Get the Recipe: Garlic Chicken Skillet

Air Fryer Turkey Meatballs

Air Fryer Turkey Meatballs in a bowl.
Air Fryer Turkey Meatballs. Photo credit: Cook What You Love.

Browned outsides and a short cook time make Air Fryer Turkey Meatballs useful when meatballs sound good but a pot of pasta does not. Ground turkey is mixed with breadcrumbs, egg, garlic powder, onion powder, parsley, salt, and pepper before air frying. The recipe makes about 16 meatballs and serves four in 18 minutes. Pair them with marinara, roasted vegetables, or zucchini noodles for an easy dinner that keeps the carb-heavy sides optional.
Get the Recipe: Air Fryer Turkey Meatballs

Buffalo Chicken Lettuce Wraps

Close-up of a Buffalo Chicken Lettuce Wraps placed on a white plate.
Buffalo Chicken Lettuce Wraps. Photo credit: Cook What You Love.

Crisp lettuce around spicy shredded chicken makes Buffalo Chicken Lettuce Wraps one of the quickest alternatives to ordering wings or sandwiches. Cooked chicken is tossed with buffalo sauce, then tucked into romaine or butter lettuce with celery and ranch or blue cheese dressing. The recipe makes four wraps in 10 minutes. Everything is assembly rather than real cooking, which is especially useful when the day has already used up most of your energy.
Get the Recipe: Buffalo Chicken Lettuce Wraps

Air Fryer Seasoned Shrimp

A close-up of a seasoned, cooked shrimp on a fork, held in front of a bowl of dipping sauce.
Air Fryer Seasoned Shrimp. Photo credit: Cook What You Love.

Hot, fast cooking keeps Air Fryer Seasoned Shrimp juicy while giving dinner a 16-minute path from prep to plate. Large shrimp are tossed with oil, garlic powder, paprika, salt, and black pepper before cooking for about six minutes. The recipe serves four. Add lemon and parsley at the end, then serve the shrimp over salad greens, cauliflower rice, or sautéed vegetables when you want something faster than waiting for a delivery driver.
Get the Recipe: Air Fryer Seasoned Shrimp

Grilled Hanger Steaks with Chimichurri

A plate of sliced Grilled Hanger Steaks with Chimichurri, served on a white rectangular dish.
Grilled Hanger Steaks with Chimichurri. Photo credit: Grill What You Love.

A herby sauce over charred beef makes Grilled Hanger Steaks with Chimichurri feel restaurant-worthy without requiring restaurant sides. Hanger steak marinates with olive oil, oregano, cumin, paprika, onion, and garlic before grilling and getting topped with chimichurri. The recipe serves four in 2 hours 20 minutes including marinating time, while active cooking takes about 10 minutes. Add grilled vegetables or salad and leave fries or bread off the plate.
Get the Recipe: Grilled Hanger Steaks with Chimichurri

Air Fryer BBQ Chicken

Close-up of a cooked chicken wing with a bite taken, showing juicy and tender meat covered in dark barbecue sauce.
Air Fryer BBQ Chicken. Photo credit: Cook What You Love.

Sticky sauce over crisp-edged drumsticks makes Air Fryer BBQ Chicken useful when takeout barbecue sounds tempting but waiting does not. Chicken drumsticks are seasoned with avocado oil, smoked paprika, garlic powder, onion powder, salt, and pepper before getting coated with barbecue sauce. The recipe serves six in 35 minutes. Choose a lower-sugar barbecue sauce if you are watching carbs closely, then add coleslaw or vegetables instead of fries or rolls.
Get the Recipe: Air Fryer BBQ Chicken

Mediterranean Grilled Shrimp

Mediterranean Grilled Shrimps on a white plate with lemon wedges.
Mediterranean Grilled Shrimp. Photo credit: Grill What You Love.

Fresh herbs and lemon keep Mediterranean Grilled Shrimp bright enough to pair with the simplest low-carb sides. Shrimp marinates with olive oil, shallot, garlic, lemon juice, parsley, thyme, oregano, salt, and pepper before a quick trip to the grill. The recipe serves four in 30 minutes. Slide the shrimp off the skewers onto salad, grilled vegetables, or cauliflower rice for a dinner that feels finished without bread or pasta.
Get the Recipe: Mediterranean Grilled Shrimp

Old Fashioned Ham Salad

Ham Salad with dill pickle on a plate.
Old Fashioned Ham Salad. Photo credit: Cook What You Love.

Creamy, tangy spoonfuls make Old Fashioned Ham Salad useful when cooking dinner sounds like too much after a long day. Chopped ham mixes with dill pickle, mayonnaise, and sour cream in just 10 minutes. The recipe serves four and requires no cooking at all. Spoon it into lettuce cups, pile it onto cucumber slices, or serve it beside raw vegetables instead of making sandwiches when you want the meal to stay lighter on carbs.
Get the Recipe: Old Fashioned Ham Salad

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