A rectangular white plate of Mediterranean Salmon Salad with Barley, topped with fresh herbs, and a lemon wedge on the side.

21 Salads Your Cousin Keeps Trying to Claim as Her Own

A salad roundup has to do more than fill space beside the main dish. These 21 salads cover the ones worth bringing to lunch, setting out for a cookout, packing for later, or passing around when the usual bowl of greens feels too thin. You’ll find creamy chicken and ham salads, pasta salads, potato salads, bean salads, grain salads, and seafood salads with enough variety to keep the list useful. Pick the one that fits the plan, then let everyone wonder where it came from.

A rectangular white plate of Mediterranean Salmon Salad with Barley, topped with fresh herbs, and a lemon wedge on the side.
Mediterranean Salmon Salad With Barley. Photo credit: Cook What You Love.

White Bean Salad

A plate of White Bean Salad with arugula, white beans, cherry tomatoes, red onion, cucumber, and crumbled cheese.
White Bean Salad. Photo credit: Cook What You Love.

Made with white beans, cherry tomatoes, cucumber, red onion, parsley, and arugula, White Bean Salad comes together in 10 minutes and makes 6 servings. Lemon juice, Dijon, honey, capers, and feta keep the bowl bright without weighing it down. Serve it cold or at room temperature beside grilled chicken, roasted salmon, soup, or crusty bread.
Get the Recipe: White Bean Salad

Classic Caprese Salad

A top-down shot of a classic caprese salad in a black dish.
Classic Caprese Salad. Photo credit: Keto Cooking Wins.

Layered with beefsteak tomatoes, fresh mozzarella, basil, balsamic vinegar, and olive oil, Classic Caprese Salad takes 10 minutes and makes 4 servings. There is no cooking, just slicing and stacking. Put it on the table with grilled meat, pasta, or a simple lunch plate when the tomatoes are worth showing off.
Get the Recipe: Classic Caprese Salad

Creamy Radish Salad

A bowl of Creamy Radish Sala topped with fresh dill, was placed on a white and blue striped napkin with a fork beside it.
Creamy Radish Salad. Photo credit: Keto Cooking Wins.

Crisp radishes, English cucumber, green onions, fresh dill, Greek yogurt, and honey make Creamy Radish Salad a 10-minute side with 4 servings. The dressing keeps it cool and creamy without needing mayo. Chill it briefly before setting it out with grilled chicken, sandwiches, or a spring lunch plate.
Get the Recipe: Creamy Radish Salad

Steak & Pasta Salad

A black bowl filled with a pasta salad containing farfalle, steak slices, radishes, cherry tomatoes, lettuce, nuts, and crumbled blue cheese, garnished with parsley, on a wooden board next to a spoon.
Steak & Pasta Salad. Photo credit: Cook What You Love.

Loaded with cooked steak, al dente pasta, baby spinach, cherry tomatoes, radishes, corn, blue cheese, and red onion, Steak & Pasta Salad makes 8 servings in 25 minutes. Buttermilk ranch pulls it into a chilled steakhouse-style bowl. It works as a main dish when plain greens will not cut it.
Get the Recipe: Steak & Pasta Salad

Chicken Salad with Cranberries & Walnuts

Chicken Salad with Walnuts and Cranberries in a bowl.
Chicken Salad with Cranberries & Walnuts. Photo credit: Cook What You Love.

Cooked chicken, toasted walnuts, dried cranberries, sour cream, mayo, green onions, celery, and parsley give Chicken Salad with Cranberries & Walnuts crunch and creaminess in 10 minutes. The recipe makes 4 servings. Spoon it onto bread, crackers, lettuce cups, or a lunch plate when leftover chicken needs a better plan.
Get the Recipe: Chicken Salad with Cranberries & Walnuts

Wheat Berry Salad with Tuna & Tomatoes

Wheat Berry Salad with Tomato & Tuna in a bowl.
Wheat Berry Salad with Tuna & Tomatoes. Photo credit: Cook What You Love.

With dry wheat berries that cook until tender, Wheat Berry Salad with Tuna & Tomatoes takes 1 hour 10 minutes and makes 8 servings. Tuna, diced tomatoes, green onions, parsley, olive oil, and lemon keep it straightforward. Serve it for lunch, meal prep, or a chilled dinner salad when you want more chew than lettuce can give.
Get the Recipe: Wheat Berry Salad with Tuna & Tomatoes

Tex-Mex Caesar Salad

An image of Tex-Mex Caesar Salad on a square plate.
Tex-Mex Caesar Salad. Photo credit: Cook What You Love.

Romaine, cotija, cilantro, lime juice, garlic, and chipotle croutons give Tex-Mex Caesar Salad its Southwestern angle in 10 minutes, with 6 servings from the recipe card. The dressing uses egg yolks, oil, Dijon, and Worcestershire, while bread cubes get tossed with butter and chipotle powder. Bring it out with tacos, ribs, or grilled steak.
Get the Recipe: Tex-Mex Caesar Salad

Potato Salad with Herbs & Green Garlic

Herbed potato salad on a white platter.
Potato Salad with Herbs & Green Garlic. Photo credit: Cook What You Love.

Boiled baby red potatoes meet green garlic, green onions, parsley, olive oil, white wine vinegar, and honey in Potato Salad with Herbs & Green Garlic. It makes 6 servings in 30 minutes and skips the mayo entirely. Serve it chilled or slightly warm with barbecue, roasted chicken, or a plate of eggs the next morning.
Get the Recipe: Potato Salad with Herbs & Green Garlic

Yellow Bean & Potato Salad

A bowl of yellow bean and potato salad.
Yellow Bean & Potato Salad. Photo credit: Cook What You Love.

Baby potatoes, yellow beans, celery, red bell pepper, green onions, mayo, sour cream, whole grain mustard, apple cider vinegar, and honey make Yellow Bean & Potato Salad in 20 minutes. The recipe makes 6 servings and can be served warm or chilled. It belongs beside grilled meat, smoked kabobs, or any plate that needs a sturdy side.
Get the Recipe: Yellow Bean & Potato Salad

Mediterranean Orzo Salad with Shrimp

A bowl of Mediterranean orzo salad on a black plate.
Mediterranean Orzo Salad with Shrimp. Photo credit: Cook What You Love.

Uncooked orzo, shrimp, feta, grape tomatoes, chickpeas, red bell pepper, cucumber, sundried tomatoes, red onion, lemon, olive oil, dill, and parsley fill Mediterranean Orzo Salad with Shrimp. Ready in 35 minutes, it makes 8 servings. Chill it before serving so the dressing settles into the pasta without turning the salad heavy.
Get the Recipe: Mediterranean Orzo Salad with Shrimp

Old Fashioned Ham Salad

Ham Salad with dill pickle on a plate.
Old Fashioned Ham Salad. Photo credit: Cook What You Love.

Using 2 cups of ham, dill pickle, mayo, and sour cream, Old Fashioned Ham Salad takes 10 minutes and makes 4 servings. The food processor keeps the chopping quick while the pickle cuts through the creamy base. Spread it on croissants, scoop it with crackers, or tuck it into lunch sandwiches.
Get the Recipe: Old Fashioned Ham Salad

Curried Chicken Salad with Raisins

Curried chicken salad in a blue bowl.
Curried Chicken Salad with Raisins. Photo credit: Cook What You Love.

Cubed cooked chicken, golden raisins, curry powder, sour cream, mayo, lemon juice, red onion, and toasted almonds make Curried Chicken Salad with Raisins a 10-minute salad for 6 servings. The curry and raisins land sweet-savory without adding extra steps. Spoon it into wraps, over greens, or onto crackers for a lunch that breaks from plain chicken salad.
Get the Recipe: Curried Chicken Salad with Raisins

Mediterranean Quinoa Salad

A white bowl of Mediterranean Quinoa Salad on a light blue tablecloth.
Mediterranean Quinoa Salad. Photo credit: Cook What You Love.

Quinoa cooks with water and salt before joining cherry tomatoes, cucumber, red onion, Kalamata olives, feta, parsley, mint, olive oil, lemon juice, red wine vinegar, and oregano in Mediterranean Quinoa Salad. It takes 30 minutes and makes 4 servings. Serve it cold with grilled chicken, lamb, shrimp, hummus, or pita.
Get the Recipe: Mediterranean Quinoa Salad

Italian Broccoli Salad

A bowl of Italian broccoli salad with sliced olives, almonds, onions, and red peppers, served on a white plate with a fork and napkin beside it.
Italian Broccoli Salad. Photo credit: Cook What You Love.

Blanched broccoli, shallot, almonds, peperoncini, bell pepper, olives, provolone, olive oil, and red wine vinegar give Italian Broccoli Salad its deli-style bite. The card lists 10 minutes of prep and 6 servings. Let it sit before plating so the vinaigrette gets into the broccoli, then bring it to picnics, grilled dinners, or meal-prep lunches.
Get the Recipe: Italian Broccoli Salad

Greek Cauliflower Salad

A spoon holds a serving of Greek Cauliflower Salad above the bowl.
Greek Cauliflower Salad. Photo credit: Cook What You Love.

After a quick blanch and chill, Greek Cauliflower Salad mixes cauliflower with olive oil, lemon juice, lemon zest, garlic, oregano, tomatoes, cucumber, red onion, Kalamata olives, feta, and herbs. It takes 55 minutes including chill time and makes 6 servings. Set it out cold for potlucks, cookouts, or make-ahead lunches that need more structure than leafy greens.
Get the Recipe: Greek Cauliflower Salad

Asparagus Salad with Lemon and Parmesan

Asparagus with Lemon and Parmesan on a white platter.
Asparagus Salad with Lemon and Parmesan. Photo credit: Keto Cooking Wins.

Blanched asparagus gets lemon juice, Dijon, olive oil, shallots, Parmesan, and lemon zest in Asparagus Salad with Lemon and Parmesan. The recipe makes 4 servings in 15 minutes. Keep the asparagus and dressing chilled separately, then finish it just before the meal so the spears stay crisp.
Get the Recipe: Asparagus Salad with Lemon and Parmesan

Greek Salad

Greek Salad with a round block of feta in the middle.
Greek Salad. Photo credit: Keto Cooking Wins.

Chopped cucumber, grape tomatoes, green bell pepper, red onion, olives, feta, olive oil, red wine vinegar, and oregano make Greek Salad a 15-minute salad with 6 servings. The block of feta sits right on top instead of being crumbled through everything. Add it beside grilled chicken, lamb, fish, or a mezze-style lunch.
Get the Recipe: Greek Salad

Rotisserie Chicken Pasta Salad

A black bowl filled with rotisserie chicken pasta salad.
Rotisserie Chicken Pasta Salad. Photo credit: Cook What You Love.

Bowtie pasta, diced rotisserie chicken, roasted red peppers, red onion, basil, parsley, garlic, Greek yogurt, lemon juice, and white wine vinegar make Rotisserie Chicken Pasta Salad in 30 minutes. The recipe makes 6 servings. Toss the dressing in about 30 minutes before the meal so the pasta stays creamy but not soggy.
Get the Recipe: Rotisserie Chicken Pasta Salad

Southern Ham Salad

A bowl of Southern ham salad and a plate of croissants on a wooden table.
Southern Ham Salad. Photo credit: Cook What You Love.

With ham, cream cheese, green onions, parsley, and grainy mustard, Southern Ham Salad keeps the ingredient list short and the texture spreadable. The card lists 10 minutes of prep and 6 servings. Pile it into croissants, spread it on crackers, or spoon it over greens when leftover ham needs a second job.
Get the Recipe: Southern Ham Salad

Coronation Chicken Salad

A pan of coronation chicken salad next to a plate of lettuce and tomatoes.
Coronation Chicken Salad. Photo credit: Cook What You Love.

Cooked chicken, sour cream, mayo, mango chutney, raisins or dried apricots, toasted almonds, curry powder, and green onion make Coronation Chicken Salad with 10 minutes of hands-on work. The recipe makes 6 servings and benefits from chilling before the meal. Tuck it into sandwiches, spoon it over greens, or make small tea-style bites.
Get the Recipe: Coronation Chicken Salad

Mediterranean Salmon Salad With Barley

A rectangular white plate of Mediterranean Salmon Salad with Barley, topped with fresh herbs, and a lemon wedge on the side.
Mediterranean Salmon Salad With Barley. Photo credit: Cook What You Love.

Baked salmon, cooked barley, feta, cucumber, grape tomatoes, bell pepper, red onion, grated radish, pistachios, dill, and lemon-dill yogurt dressing give Mediterranean Salmon Salad With Barley real dinner weight. It takes 45 minutes and makes 6 servings. Serve the salmon over the barley salad with lemon wedges for a plate that does not need much else.
Get the Recipe: Mediterranean Salmon Salad With Barley

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